Inner Rhythm: Outer Spring 2026 | Early-bird discount code: EARLYBIRD-IROS-26
Inner Rhythm: Outer Spring 2026 | Early-bird discount code: EARLYBIRD-IROS-26
Mondays and Fridays | 12-1 PM
13th April - 8th May
This is the second in a series of seasonal courses. We will meet for one hour, twice weekly over four weeks, creating regular space to attune to your innate, inner rhythms, the shifting rhythm of the season, and the co-regulatory experience of being together in a steady, contained group.
Reconnect with your body’s rhythm and support meaningful change from the inside out.
Early Bird Price with discount code: £180 (until 27th March)
Full Price: £280
8 x 1-hour Live Group Sessions
Access to Recordings
Resources for continued practice and study.
12 - 1 pm | Mondays and Fridays, UK time | 4 weeks
13, 20, 27, April & 4th May
16, 23 April & 1, 8 May
Why do this?
In a time when it's hard to know who and what to trust, I wish to create a space where you can truly be yourself and connect to your own intelligence and intuition. My wish for you is to have sovereignty over your own body and experiences.
When we make space to connect to ourselves, to nature and each other, we learn - or remember- how to trust both ourselves and each other.